The main different between the two diets is that Keto focuses on reducing carbs drastically until the goal weight is reached or for lifetime, while Atkins reduces carbs until a certain weight is reached and...

Keto Diet works by limiting carbohydrate intake and putting your body in the state of Ketosis, where it burns fat instead of carbs to produce energy. A low carb diet is any diet that simply limits the carb...

The primary difference between B Complex and B12 is that Vitamin B12 is often considered to be a part of B Complex. Vitamin B complex supplements usually have all the B Vitamins including vitamins B1, B2, B3,...

Tendonitis, Tendinosis, and Tendinopathy are different types of conditions that can affect a tendon. Tendonitis, also commonly known as tendinitis, is an inflammation of the tendon. Tendinosis is a chronic...

Freckles and Dark Spots look quite similar, so much so that it may be difficult to tell them apart just by looking at them. The primary differences between them are the fact that freckles generally tend to be...