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Crunches vs Sit-ups
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Crunches and sit-ups are both common abdominal exercises. A sit-up is a strength training exercise which strengths the hip flexors and abdominal muscles, in addition to chest, neck, lower-back and... |










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i like
shubham shrivastav
Mon, 06/30/2014 - 15:02
Good clarify. ....
amardeep
Thu, 06/05/2014 - 15:23
The difference are good
riya
Thu, 06/05/2014 - 09:23
The basic differences are vry good nd vry easy...............
Lipika
Thu, 05/22/2014 - 08:12
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