Sunflower and Groundnut Oil are frequently used vegetable oils in cooking. As their name suggests, sunflower oil is obtained from sunflower seeds, while groundnut oil (peanut oil) is obtained from groundnuts...

Sunflower and Palm oils are edible vegetable oils obtained from their respective sources, i.e. Sunflower oil obtained from crushed sunflower seeds; Palm oil is obtained from oil palm plant.

Sunflower and Olive oils are best known vegetable cooking oil types. The major difference lies in their origin; i.e. sunflower oil is obtained from the crushed sunflower seeds, while olive oil is obtained from...