Carbohydrates

Plums vs Prunes

Plums vs Prunes
Plum is a drupe fruit derived from the tree belonging to the species of the genus Prunus and the family Rosaceae. Prune is a plum which is dehydrated to obtain its dry version. It is usually obtained from the...

Fructose vs Glucose vs Lactose vs Maltose vs Sucrose

Fructose vs Glucose vs Lactose vs Maltose vs Sucrose
Glucose and Fructose are monosaccharides, whereas Lactose, Maltose and Sucrose are disaccharides. Glucose is classified as an aldehyde, whereas fructose as a ketone. Two glucose units are combined to form...

Weight Gainer vs Muscle Gainer

Weight Gainer vs Muscle Gainer
Weight Gainers are products intended for consumption in order to increase the rate of weight gain. Muscle gainers are also a type of weight gainers; however, they tend to be more focused on building up the...

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