Diet

Slim Fast Diet

Slim Fast Diet
SlimFast is a type of diet that recommend replacing proper meals with prepackaged products that are fortified with minerals and vitamins, but are limited in their calorie count.

Cambridge Diet

Cambridge Diet
Cambridge Diet aka Cambridge Weight Plan is an extreme diet, in which people try to lose weight quickly by consuming a very small limited number of calories.

Fats vs Trans Fats

Fats vs Trans Fats
Fats provide energy to the body. They are a source of essential fatty acids, which are an important part of the dietary requirement. Trans fat is a particular kind of unsaturated fat. It is not commonly found...

Paleo Diet vs Mediterranean Diet

Paleo Diet vs Mediterranean Diet
The Paleo Diet and Mediterranean Diet are two different types of diets that have gotten very popular these days. The Paleo Diet stands for Paleolithic diet. It touts the benefits of the diet that was followed...

Anorexia vs Bulimia

Anorexia vs Bulimia
Anorexia nervosa and Bulimia nervosa are two different types of eating disorders. Anorexia is characterized by inappropriate eating habits and reduced food intake. Bulimia is characterized by binge eating and...

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