Fats provide energy to the body. They are a source of essential fatty acids, which are an important part of the dietary requirement. Trans fat is a particular kind of unsaturated fat. It is not commonly found...

Normal Milk is actually the milk from cows. However, it can also commonly be the milk of buffaloes and water buffaloes. Soya Milk, also written as soy milk, is a milk substitute that is made for soy bean. The...

Soy Sauce is a popular condiment and sauce that is considered a staple in East and Southeast Asian cuisines. Soy Sauce is made from soy bean. Tamari is a type of dark soy sauce that originated in Japan. It...

Soy or Soya is also known as soybean or soya bean. It is a type of legume, similar to peanuts, kidney beans, peas, etc. Soy sauce or soya sauce is a sauce that is made via fermentation of soy bean. Hence, soy...

Mother’s milk offers the appropriate amounts of carbohydrate, protein, and fat, breast milk provides vitamins, minerals, digestive enzymes, and hormones required for an infant. Cow’s milk has high amounts of...