Mustard and Canola plants are known vegetables whose mustard and rapeseeds are used to extract their respective oils. In botanical terms, both these plants belongs to the brassica family, viz. mustard seeds...

Soybean Oil and Canola Oil can be a part of long lasting argument, when taking into consideration the health and cooking aspects of the respective oils. Also, these oils are extracted from the soybean and...

As their name clearly suggests, Olive oil is obtained from the crushed olives, which is a fruit; whereas Canola oil is obtained from several kinds of rapeseed plants.

Oils add a blend of flavors to the foods; Sunflower and Canola Oils are enriching healthy oils, which are obtained from sunflower and canola seeds respectively. Both are essential for a fit, fine and healthy...