Dieting

Soluble Fiber vs Insoluble Fiber

Soluble Fiber vs Insoluble Fiber
Fiber is a necessary part of any diet. Fiber is actually divided into two main types: soluble fiber and insoluble fiber. The primary difference between the two types of fiber is actually indicated in their...

Slim Fast vs Cambridge Diet

Slim Fast vs Cambridge Diet
The Cambridge diet follows the principle that by limiting the body to consuming very limited calories, it will instead turn to burning up fat deposits. The SlimFast diet on the other is fairly simpler in...

Slim Fast Diet

Slim Fast Diet
SlimFast is a type of diet that recommend replacing proper meals with prepackaged products that are fortified with minerals and vitamins, but are limited in their calorie count.

Cambridge Diet

Cambridge Diet
Cambridge Diet aka Cambridge Weight Plan is an extreme diet, in which people try to lose weight quickly by consuming a very small limited number of calories.

Fats vs Trans Fats

Fats vs Trans Fats
Fats provide energy to the body. They are a source of essential fatty acids, which are an important part of the dietary requirement. Trans fat is a particular kind of unsaturated fat. It is not commonly found...

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