Diet & Fitness

Overweight vs Obesity

Overweight vs Obesity
Overweight is someone who has a BMI between 25 and just under 30. Obese is someone who has a BMI over 30.

Steroids vs Supplements

Steroids vs Supplements
Steroids are fat-soluble organic compounds that are naturally present and produced in the human body. These are responsible for a wide range of physiological development such as reproductive growth, tissue...

White Bread vs Wheat Bread

White Bread vs Wheat Bread
White bread is typically bread made from wheat flour that has the bran and the germ layers removed during processing. Wheat Bread is bread that is made by using flour that is partly or entirely milled from...

Yoga vs Tai Chi

Yoga vs Tai Chi
Yoga, a form of exercise and meditation, is most commonly practiced in India and is known for disciplining physical, mental, and spiritual forms. The most common yoga practiced in the Western countries is the...

Appetite vs Hunger

Appetite vs Hunger
Hunger is the physical need for food. Appetite is the desire for food.

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