Diet & Fitness

Slim vs Skinny

Slim vs Skinny
A physically attractive person who is neither too fat nor too thin is referred to as slim. A physically unattractive person who is too thin and bony is referred to as skinny.

Yoga vs Pilates

Yoga vs Pilates
Yoga is a form of exercise and meditation. It is most commonly practiced in India and is known for disciplining physical, mental, and spiritual forms. Pilates is essentially a body conditioning routine. It...

Fruit vs Vegetable Nutrition

Fruit vs Vegetable Nutrition
As per botany, a fruit is the part of the plant that develops from a flower. Technically, it is the swollen ovaries of the plant. It also contains the seeds of the plants and is responsible for disseminating...

Good vs Bad Fats

Good vs Bad Fats
Good fats are basically fats that are required by the body, while bad fats are fats that are not so important and can be cut from the diet. However, one should not assume that good fats are good in great...

Good Carbs vs Bad Carbs

Good Carbs vs Bad Carbs
Carbohydrates are grouped into two scientific categories: Complex carbohydrates (good carbs) and simple carbohydrates (bad carbs). Carbohydrates are differentiated by the process of which they become absorbed...

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