Diet & Fitness
Protein vs Vitamin
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The plant or animal tissue that is rich in such molecules is considered as a food source, supplying essential amino acids to the body. Vitamins are organic compounds and are mainly obtained from plants and... |
Protein vs Fat
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Proteins are the primary building block for one’s body’s tissues. 20 amino acids are essential for the human body. Fats are the fatty acid esters of glycerol and are the primary energy depots of animals. |
Protein vs Calories
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Proteins are the primary building block for one’s body’s tissues. 20 amino acids are essential for the human body. Calories represent the energy provided by food. Almost everything which human beings drink and... |
Yoga vs Gym
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The main difference between yoga and gym are the effective organs, yoga is effective to all organs of the body; whereas, gym is effective to only specific parts of the body. |
Yoga vs Power Yoga
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The terms yoga and power yoga differ in their speed of practice. Yoga is practiced slowly and steadily whereas; power yoga is practiced with a speed |













