Healthy Living

Jogging vs Running on Treadmill

Jogging vs Running on Treadmill
Jogging refers to running or trotting at a slow or gentle pace. It is as an effective form of aerobic exercise. On the other hand, running on a treadmill involves a machine called as a treadmill. Treadmill is...

Jogging vs Running vs Sprinting

Jogging vs Running vs Sprinting
Jogging is a low intensity but long duration type of aerobic activity. Running is also an aerobic activity but is of higher intensity than in comparison to jogging. Sprinting is running at the fastest...

Sterilization vs Sanitization

Sterilization vs Sanitization
Sterilization refers to the process of eliminating all microbial growth from the surface of any object. Sanitization is the process of cleaning something or reducing the amount of microbial life on a...

White Eggs vs Brown Eggs

White Eggs vs Brown Eggs
White shelled eggs are produced by hens with white feathers and white ear lobes. Brown shelled eggs are produced by hens with red feathers and red ear lobes. There is no difference in taste or nutrition...

Oats vs Rolled Oats

Oats vs Rolled Oats
Avena sativa or oats is a species of cereal grain that is grown for its seed, also known with the same name. Rolled oats are oat groats that are flattened using steel rollers in a mill and then pre-steamed,...

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